1
1
11th INTERNATIONAL CONGRESS and 16th NATIONAL of CLINICAL PSYCHOLOGY

25-28 OCTOBER 2018, GRANADA (SPAIN)
1


1
Arnold van Emmerik
University of Amsterdam
President
Dutch Association for Behavioural and Cognitive Therapy, DABCT
NETHERLANDS
1 English
Dr. ARNOLD VAN EMMERIK is a researcher at the Department of Clinical Psychology of the University of Amsterdam. His main interests are the treatment of post-traumatic stress and anxiety disorders, and more recently the promotion of mindfulness using mobile health applications (M-HEALTH APPS). He is the president of the Dutch Association for Behavioural and Cognitive Therapies and a representative to the Ruropean Association for Behavioural and Cognitive Therapies.

KEYNOTE ABSTRACT

Recent developments in ‘Mobile Mindfulness’

Following the advance of e-health interventions in clinical psychology, recent years also saw an upsurge of mobile health applications (or: m-health apps) for smartphones and tablets. In a parallel development, interest in the study and practice of mindfulness has enormously increased. This keynote discusses the point where both developments meet: m-health apps for mindfulness practice, or more simply: mindfulness apps. Specifically, an overview and critical discussion of available mindfulness apps is presented, and a number of recent study findings are presented. These include a randomized controlled trial of a mindfulness app, findings on the efficacy of this app in specific subpopulations, and preliminary findings on the efficacy of mindfulness apps as an adjunct to face-to-face mindfulness courses.